Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES.

Nutrient	Amount and Unit	Percentage
Water	47.03 g	47.03%
Energy (calorie)	283 kcal
Energy (joule)	1183 kJ
Protein	10.77 g	10.77%
Total lipid (fat)	17.73 g	17.73%
Ash	2.44 g	2.44%
Carbohydrate, by difference	22.04 g	22.04%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	7.9 g	7.9%
Sucrose	4.16 g	4.16%
Glucose (dextrose)	2.71 g	2.71%
Fructose	0.09 g	0.09%
Lactose	0.61 g	0.61%
Maltose	0.32 g	0.32%
Galactose	0 g
Calcium, Ca	96 mg	0.10%
Iron, Fe	1.51 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	307 mg	0.31%
Potassium, K	146 mg	0.15%
Sodium, Na	652 mg	0.65%
Zinc, Zn	1.03 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.143 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.17 mg
Riboflavin	0.29 mg
Niacin	2.111 mg
Pantothenic acid	0.59 mg
Vitamin B-12	0.53 µg
Vitamin A, IU	264 IU
Fatty acids, total saturated	5.649 g	5.65%
Fatty acids, total monounsaturated	6.718 g	6.72%
Fatty acids, total polyunsaturated	2.26 g	2.26%
Cholesterol	132 mg	0.13%